Specializing in advanced surgical and non-surgical treatment of sports injuries and orthopedic conditions in the Dallas-Fort Worth area. Get back to what you love doing.
From diagnosis to recovery, providing exceptional care for your musculoskeletal health
Dedicated to helping athletes and active individuals return to peak performance
With extensive training in orthopedic surgery and sports medicine, I am committed to providing cutting-edge care for athletes and active individuals throughout the Dallas-Fort Worth metroplex. My practice focuses on getting patients back to their sport, work, and active lifestyle as quickly and safely as possible.
I utilize the latest minimally invasive techniques, including arthroscopic surgery, to ensure optimal outcomes with faster recovery times. Whether you're a professional athlete, weekend warrior, or someone who wants to maintain an active lifestyle, I provide personalized treatment plans tailored to your specific goals.
Comprehensive care for a wide range of orthopedic and sports-related injuries
Evidence-based exercises to support your recovery and maintain strength
Comprehensive exercises for post-operative ACL, meniscus, and general knee strengthening. Includes progressive phases from early mobility to return to sport.
Download PDF ↓Rotator cuff strengthening, scapular stabilization, and range of motion exercises for shoulder injuries and post-surgical recovery.
Download PDF ↓Hip flexor stretches, gluteal strengthening, and core stabilization exercises for hip injuries and arthroscopy recovery.
Download PDF ↓Essential core strengthening exercises to support overall athletic performance and injury prevention across all sports.
Download PDF ↓Balance training, proprioception exercises, and strengthening for ankle sprains and post-surgical recovery.
Download PDF ↓Progressive running program with gait training and injury prevention strategies for safe return to running activities.
Download PDF ↓Structured recovery programs designed for optimal healing and return to activity
Complete 6-12 month protocol including immediate post-op care, progressive strengthening, neuromuscular training, and return to sport criteria.
Download Protocol ↓Phase-based protocol covering passive motion, active-assisted exercises, strengthening, and functional training over 4-6 months.
Download Protocol ↓Weight-bearing progression, range of motion guidelines, and strengthening timeline for meniscus repair and partial meniscectomy.
Download Protocol ↓Post-operative protocol for FAI surgery and labral repair with emphasis on hip mobility, strength progression, and activity modification.
Download Protocol ↓Comprehensive protocol for anterior/posterior shoulder stabilization surgery with immobilization guidelines and progressive strengthening.
Download Protocol ↓12-18 month return to throwing protocol for UCL reconstruction with interval throwing program and velocity progression.
Download Protocol ↓Take the first step toward recovery and getting back to what you love
[Your Practice Address]
Dallas-Fort Worth, TX [ZIP]
(XXX) XXX-XXXX
Monday - Friday: 8:00 AM - 5:00 PM
Saturday: By Appointment
Sunday: Closed